The Tween Guides

Franc.World is committed to educating our tweens and empowering the next generation of Australian women. Each month, our team of writers will focus on a topic of interest, from mental health and psychology to nutrition and exercise.

Designed to prompt further discussion with our girls and based on factual research, opportunities are available to sponsor Franc.World articles as well as for guest contributors and written submissions.

Annika Launay 15/2/22 Annika Launay 15/2/22

PART FIVE: Mindfulness

Teaching your tweens (and teens) mindfulness exercises need not be a difficult task. In fact, with just a few simple techniques, we can teach kids to feel calmer in everyday life.